HTTP/1.1 200 Connection established HTTP/1.1 200 OK Date: Sat, 07 Dec 2024 16:52:09 GMT Server: Apache/2.4.6 (CentOS) mpm-itk/2.4.7-04 OpenSSL/1.0.2k-fips PHP/7.4.33 X-Powered-By: PHP/7.4.33 Last-Modified: Thu, 26 Sep 2024 09:04:51 GMT ETag: "a418243ab3af4d3dfd47464236e17ce2" X-Robots-Tag: noindex Link: ; rel="https://api.w.org/" Connection: close Transfer-Encoding: chunked Content-Type: application/rss+xml; charset=UTF-8 Norther Cycles https://www.northercycles.com Blog about bikes & cycling Thu, 26 Sep 2024 09:04:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 What is Bonking in Cycling, and How Can You Avoid It? https://www.northercycles.com/what-is-bonking-in-cycling/ https://www.northercycles.com/what-is-bonking-in-cycling/#respond Wed, 05 Oct 2022 12:38:20 +0000 https://northercycles.com/?p=21 You’re cycling along, turning the pedals smoothly and easily, when all of a sudden you feel like you can’t go on. You’re lightheaded, maybe even dizzy and nauseous. You’ve bonked — hit the wall, as they say in cycling. What can you do to avoid it? Read on to find out!…

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You’re cycling along, turning the pedals smoothly and easily, when all of a sudden you feel like you can’t go on. You’re lightheaded, maybe even dizzy and nauseous. You’ve bonked — hit the wall, as they say in cycling. What can you do to avoid it? Read on to find out!…

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Tour de France Betting: Where to Bet and How to Win Big https://www.northercycles.com/tour-de-france-betting/ https://www.northercycles.com/tour-de-france-betting/#respond Wed, 05 Oct 2022 12:36:40 +0000 https://northercycles.com/?p=18 Tour de France is one of the most popular annual sporting events in the world. Held over three weeks, it sees cyclists from all around the globe competing in a range of grueling races. We’ll also recommend some of the best bookies for this event so that you can get started …

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Tour de France is one of the most popular annual sporting events in the world. Held over three weeks, it sees cyclists from all around the globe competing in a range of grueling races. We’ll also recommend some of the best bookies for this event so that you can get started …

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What Is TSS and How to Use It in Your Cycling Training? https://www.northercycles.com/what-is-tss-in-cycling-training/ https://www.northercycles.com/what-is-tss-in-cycling-training/#respond Wed, 05 Oct 2022 12:35:29 +0000 https://northercycles.com/?p=15 Cycling is a great way to get fit and stay healthy, but it’s important to train correctly if you want to improve your cycling performance. One thing that many sportsmen don’t know about is TSS and how to use it for their profit. In this post, I’ll explain what it is …

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Cycling is a great way to get fit and stay healthy, but it’s important to train correctly if you want to improve your cycling performance. One thing that many sportsmen don’t know about is TSS and how to use it for their profit. In this post, I’ll explain what it is …

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Cycle Your Way to Better Health: The Benefits of Cycling for Weight Loss, Muscle Gain, and More https://www.northercycles.com/cycle-your-way-to-better-health/ https://www.northercycles.com/cycle-your-way-to-better-health/#respond Wed, 05 Oct 2022 12:29:33 +0000 https://northercycles.com/?p=10 If you’re looking for a way to improve your health, cycling might be just what the doctor ordered. Not only does this method help with calorie burning and weight loss, but it’ll also increase heart fitness! In today’s blog post we’re going over all of these benefits, so read on if …

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If you’re looking for a way to improve your health, cycling might be just what the doctor ordered. Not only does this method help with calorie burning and weight loss, but it’ll also increase heart fitness! In today’s blog post we’re going over all of these benefits, so read on if …

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The Truth About Cadence in Cycling: Faster Isn’t Always Better https://www.northercycles.com/cadence-in-cycling/ https://www.northercycles.com/cadence-in-cycling/#respond Wed, 05 Oct 2022 12:27:48 +0000 https://northercycles.com/?p=6 Do you think that a higher cadence is always better when cycling? Well, you aren’t alone — many cyclists believe this to be the case. However, cadence isn’t everything: and in some cases, a lower one can actually be faster. In this blog post, we’ll explore the truth about cadence in …

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Do you think that a higher cadence is always better when cycling? Well, you aren’t alone — many cyclists believe this to be the case. However, cadence isn’t everything: and in some cases, a lower one can actually be faster. In this blog post, we’ll explore the truth about cadence in …

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